Caruso’s Super Magnesium Powder is a broad spectrum Magnesium formula developed especially for people who don’t like swallowing tablets. Comes in a delicious forest berry flavour. This delicious tasting powder mixes easily and combines the potency of 6 different forms of Magnesium plus cofactors to deliver a daily dose of 300mg of Magnesium and support your dietary needs. Magnesium supports healthy muscle contractions while relieving mild muscle cramps, twitches and spasm, supports heart health; relieves abdominal cramps, relieves menstrual cramps, helps relieve symptoms of stress and mild anxiety and also helps to calm the nerves. Relieve mild muscular cramps and spasms. Support muscle performance and recovery after exercise, cardiovascular and nervous system health. Relief of premenstrual tension symptoms such as menstrual cramps, breast tenderness and mild fluid retention. Works on a healthy stress response and relieve symptoms of stress and general health and wellbeing.