The Augason Farms dehydrated spinach flakes 8 oz #10 can are quick and easy to rehydrate; they are great as a side dish or perfect addition to recipes, such as minestrone soup or any Vegetable dish. This is a certified gluten-free and an all natural product that consists of 45 servings and 450 calories, with a shelf-life of up to 25 years. All this convenience makes it perfect for food storage, emergencies, survival, camping, and everyday use! make the wise decision and let Augason Farms give you a peace of mind that's as indispensable as it is delicious. Family owned and operated since 1972, Augason Farms believes that great taste is a tradition worth preserving. They'll provide you with delicious peace of mind with their food essentials. Please discard oxygen absorber after opening. Best when stored in a cool dry place at temperatures between 55 degree and 70 degree F (ideal humidity 15%).