You want to achieve BARIATRIC SUCCESS the simple and effective way? WE GET IT!

Introducing our signature Gastric Sleeve Journal. Intended for anyone in the pre-op diet stage or post-surgery. Daily tracking made simple with all the essentials (water intake, food, protein, mood, energy, and exercise). Enjoy a BONUS Meal Planner, Trigger Tracker, and Symptoms Log to help meet your goals.

Designed for the busy individual. Its compact size (7 x 10) and lightweight construction make it easy to carry on-the-go or with travel. Also, a planner with 9 wks. compared to others. Has a premium matte finish with a velvety feel & stylish cover. Capture all your history in one place and take it to your next Dr. visit.

Choose our high-quality book with confidence. You will have a dependable, superior, gastric sleeve journal at your disposal. Purchase today and begin your healthy journey with assurance!

How will our journal be beneficial to you?

• INCREASE awareness and accountability
• PRACTICE consistency
• DETECT food intolerances
• MONITOR trends and patterns
• PROMOTE mindfulness
• IDENTIFY areas of struggle
• KEEP your history in one place
• TRACK goals
• BUILD intentionality

Features:

• Compact format 7” x 10”
• 149 pages (9 weeks)
• Soft cover/premium matte-finish

Includes:

• Daily Progress Log
• Daily Food Log
• Food Trigger Tracker
• Weekly Meal Planner
• Exercise Log
• Before and After Photo
• Daily Weight Log
• Weekly Special Notes
• Pain/Symptoms Log
• My Measurements
• First 50 LBS – achievement
• Weekly Doodle
• My Vision Board
• Life Balance Wheel