Rugen Fried Herring In Spicy Marinade 500G Rugenfisch Herring Fillets Are Fried And Packaged In Spicy Marinade. These Fried Herring Fillets Are Marvellous For Lunch Or As A Snack. Try Enjoying These Chilled With A Touch Of Sour Cream. Each 6 Ounce Portion Of Herring Contains 332 Calories To Fuel Your Active Lifestyle And Provides Healthy Fats And Protein, Along With Essential Minerals And Vitamins. These Nutrients Work Together To Maintain Tissue Function And Offer A Number Of Health Benefits. Improving Red Blood Cell Health, Bone Health And Nerve Function. Ingredients Herring Clupea Harengus, Water, Onions, Wheat Flour, Distilled Vinegar, Sugar, Rapeseed Oil, Tomato Paste, Salt, Seasoning, Juniper Berry, Acidifier Citric Acid, Sodium Citrate, Natural Flavours, Thickening Agent Guar Gum, Dextrose. Product Of Germany. Net Weight 500G